Other Community Resources

The Distress Centre crisis line (24/7):  403-266-HELP

Access Mental Health (AHS) line: 403-943-1500

Community/Social Services Information in Alberta: 2-1-1

Online Videos

Book An Appointment

We would love to connect with you to help you achieve your goals and find some peace. Book your next appointment online.

Owning our story and loving ourselves through that process is the bravest thing that we will ever do.

-Brene Brown, from the Gifts of Imperfection