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Any questions you have about counselling for you or your relationships we hope this website can answer but if not please contact us and we would be happy to address it.

If it is an emergency call 9-1-1 or the Distress Centre 24 hr line @ 403-266-HELP


We are located in warm, comfortable office spaces located in the Kensington / Hillhurst area of NW Calgary and Cochrane, AB. Appointments are available Monday to Saturday during daytime and evening hours. 

Calgary Location

Suite #480
301-14 St. NW
Calgary, Alberta T2N 2A1

Cochrane Location

307 1 Street East,
Cochrane Ab T4C 1Z3

Outdoor Counselling Sessions

Counselling sessions are also offered in an outdoor, nature-based environment during warmer (summer) months, as well as in the traditional office setting. This service is available to ongoing clients who have had a least one initial session at our office. A set meeting place is agreed upon ahead of time and then a short walk/hike into the green space selected. Please note this is weather dependent and low risk (easy terrain). Washrooms are not guaranteed to be available on site for these outdoor sessions.

Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.

-Samuel Smiles